Four Ways A Physio Can Help With Respiratory Conditions
There are many different conditions that can affect the respiratory system. Some of these conditions include asthma, emphysema, and COPD (chronic obstructive pulmonary disease). These conditions may cause shortness of breath or even wheezing. If you have a respiratory condition, it is important to seek help from a physiotherapist who can provide you with treatment options that will help you manage your symptoms better.
Here are four ways a physiotherapist can help with respiratory conditions:
1. A Physio Can Treat Neuromusculoskeletal Pain
Respiratory conditions can cause pain in your neck, back, or ribs — all areas that are affected by neuromusculoskeletal pain. A physiotherapist will treat these areas through gentle stretching exercises that loosen tight muscles and improve range of motion. They may also recommend heat therapy or cold compression therapy for temporary pain relief.
2. A Physio Can Treat COPD
Chronic obstructive pulmonary disease (COPD) is a progressive lung disease that causes coughing and shortness of breath due to thickened mucus in your airways. A physiotherapist can help you manage your symptoms by teaching you breathing exercises that improve your breathing capacity, reduce coughing frequency and strengthen abdominal muscles so they support your spine better during coughing fits. They may also recommend using an oxygen tank at home in order to help clear out mucus from your lungs.
3. A Physio Can Improve Posture
Posture is one of the most important factors when it comes to respiratory health. If your posture is poor, it can lead to a number of issues such as difficulty breathing, back pain, and fatigue. Poor posture can affect your diaphragm and make it harder for you to take in oxygen.
A good physio will be able to improve your posture by teaching you how to stand, sit or lie down correctly. In addition, they will also be able to show you how to perform everyday tasks without straining yourself or causing further damage or pain.
4. A Physio Can Improve Asthma Symptoms
Asthma is a chronic illness that causes difficulty breathing. It can be triggered when you inhale something that irritates the lungs, such as pollen or dust. A physio will be able to teach you how to manage your asthma and reduce its symptoms. They will also be able to show you how to avoid triggers in order to prevent flare-ups and make sure that your condition doesn't get worse over time.
To find out more about how your physio can assist you with your respiratory condition, contact a clinic today.