Staying healthy requires different approaches throughout the year. During the summer, you need to take steps to avoid heat stroke and sunburn. During the winter, you need to wash your hands and take similar steps to protect yourself against the flu. This blog focuses on health and medical ideas that you can use all year long with a special focus on tips that are particularly helpful for certain times of year. I plan to include posts on eating healthy as well as diagnostic information on a number of illnesses as well as multiple other topics. I hope you like these posts and that more importantly, they help you to live a long, happy and healthy life.